I've been so lazy since the children were born. I'm probably 25 pounds heavier than I was before Isabella arrived (20 May 2000). On top of that, I'm a guy hitting 35 this year, so my basal metabolic rate is falling anyway. My new effort to counteract the force of time is to run 2-2.5 miles, 5 times a week. It's going quite well so far and last night I did 3 miles at about 9 minutes / mile (yes, I'm really that slow). I'm approaching my target goal, which is 5 miles in under 50 minutes. If my next post is actually an obituary... you'll know what happened to me.
Posted by cbrown at August 15, 2003 10:29 AMwraps fine now in IE
Posted by: gerhard at August 17, 2003 11:08 PMI find if i try it that way, it really works.
Posted by: blackjack at February 13, 2004 2:38 AM